“Diabetes is an imbalance in your body where you have very high levels of blood sugar and relatively low insulin. Medically termed as diabetes mellitus , the disease is one of the illnesses that can affect your metabolism”. Dadi maa suggests following natural home made remedies to cure diabetes.
Diet restriction & light exercise
- Light walking is very much necessary to controls the sugar level.
- Apart from exercise it is very mandatory to restrict a proper diet plan to control the sugar level or glucose in diabetic patients.
Grape fruit remedy to cure diabetes
- It is a very good when considered in the diet of a diabetic.
- Take three fruits at a time of the grape fruit
- Have three fruits, three times daily is a very good home diet to cure diabetes.
- It a very good natural home remedy for diabetes.
Diabetes Cure By Tender leaves of the mango tree
- Take dry tender leaves of the mango tree in the shade.
- Powder and preserve them.
- Half a teaspoon of this powder twice a day in the morning and evening proves beneficial.
Juice of bitter gourd a good home remedies
- 3-4 teaspoons juice of bitter gourd (karela), taken every morning on an empty stomach gives good results.
Fenugreek seeds remedy to cure diabetes
- Coarsely powder fenugreek seeds (methi dana) and have 1-2 teaspoon in the morning everyday. (Vary dosage according to individual tolerance level).
Curry Leaves remedy to cure diabetes
- Eating 10 fresh fully grown curry leaves (kari patta) every morning for 3 months is said to prevent diabetes due to heredity factors.
Another Good Remedy Of Fenugreek Seeds
- Soak 2 teaspoon fenugreek seeds (methi dana) in 1 cup water at night.
- Drink this water first thing in the morning and preferably eat the seeds too.
Dadi maa special “Tulsi” homemade remedy to cure diabetes
- Chew 8-10 basil (tulsi) leaves in the morning.
- Basil is easily available at most of the houses.
- This is very good natural home made remedy as per the Dadi ma.
Home made juice to cure diabetes –
- Take a tablespoon of amla juice.
- Mix it with a cup of fresh bitter gourd (karela ) juice
- Take this juice daily for approx two months.
- This will definitely reduce the blood sugar and control the diabetes.
Dadi Maa Ki Guidelines For a Perfect Diabetics Diet For Diabetic
- Eat plenty of vegetables like lettuce (salaad patta), tomato and fruits.
- Use the following fruits and vegetables sparingly and with caution: banana, seedless grapes (angoor), cheeku, leechi, custard apple (sharifa), dry fruits, mango, raisins (kishmish), potatoes, jackfruit (kathal), carrots (gajar), peas (mattar), beans, sweet potato (shakarkandi), beetroot (chukandar).
- Foods rich in fibre should be preferred. Daily intake of calories should be restricted.Use proteins moderately.
- Milk & nuts intake to be restricted to the minimum whereas have plenty of curds and buttermilk (chhach).
- Avoid all kind of refined foods. Also ignore sweets prepared in refined.
- Drink eight to ten glasses of water daily.